Emotional Luggage? No, a Printable Emotional First-Aid Kit
How to: Body Consciousness, Mind Consciousness and Heart Consciousness.
This week’s newsletter holds a special place in my and Kid Katrin’s little heart.
You will have something of ours to carry with you for your sake, your body, your mind and your heart.
The printable Emotional Tool Kit is here!
You are one button away from learning and starting to reconnect with your Self:
For more clarity, there is always The Emotional Tool Kit: Body & Mind Consciousness and the "little brain" in our chest.
Let’s choose authenticity over external expectations!
Let’s listen to the body and its messages!
Let’s tame the rational mind and use our intuition more!
Let’s prioritise our authentic knowing!
Let’s operate from the heart!
Let’s be more self-compassionate and less self-critical!
Let’s really listen to ourselves for once!
Wake up and smell the emotional coffee!
From my table to yours,
Katrin