Have you been told you are enough? How to reconnect to ourselves and get rest?
I spend a lot of time thinking I’m resting, but even though I’m lying down, my mind is going a hundred miles an hour. It’s so hard to turn it off! Thank you for the reminder of how important that is.
Oh, yesssss! The problem is when you *think* you are resting even though your mind is going a hundred miles an hour!
I spend a lot of time thinking I’m resting, but even though I’m lying down, my mind is going a hundred miles an hour. It’s so hard to turn it off! Thank you for the reminder of how important that is.
Oh, yesssss! The problem is when you *think* you are resting even though your mind is going a hundred miles an hour!