FOR MY SAKE!

Home
Podcast
Notes
HEALING 101
BOLD AND BRAVE
FOR YOUR SELF (LOVE)
THE BIG 7
Archive
About

Emotional Luggage? No, a Printable Emotional First-Aid Kit

How to: Body Consciousness, Mind Consciousness and Heart Consciousness.
READ THE LATEST
Go AHEAD: 3 Resources To Explore The Layers of You
On Embodying Curiosity, Healing Emotional Blockages and Reparenting Our Selves.
 • 
Katrin Anton
ACCEPTANCE: How radical is it to love yourself?
How society’s idea - an idea I adopted (!) - of self-worth has become really screwed up?
 • 
Katrin Anton
The 7 A's of Healing: When Does The Body Say 'No'?
Did someone teach you to listen to your body? Did someone teach you to love your body? Did someone teach you to take care of your body? Is illness only…
 • 
Katrin Anton
Shedding the Layers: The Only 1 Way To Travel
…
 • 
Katrin Anton
Finding Your Self: The Crossroads of SHOULDs and MUST
Set an intention, find your calling and stir the energy in its direction.
 • 
Katrin Anton
2
REWIRING: The 5 Reminders We Need
The Past and The Present: Childhood trauma then, brain development and emotional wiring now.
 • 
Katrin Anton
Brain's Best Quality: 5 Life Lessons I Learnt On A Beach
Set your eyes on you, listen a little deeper, speak a little kinder, lose your path only to find it again.
 • 
Katrin Anton
FOR MY SAKE!
FOR MY SAKE!
Trauma-Informed, Body-Based Self-Development. For your sake. Making healing financially accessible. For our sake.
Recommendations
The Dose
The Dose
Dr. Samantha Boardman
The Healing Circle
The Healing Circle
Holly Holbrook
© 2024 KatrinA
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture